Amount Per 1 Serving
Calories	146.92 Kcal (615 kJ)
Calories from fat	22.74 Kcal
		% Daily Value*
Total Fat	2.53g	4%
Cholesterol	39.01mg	13%
Sodium	276.57mg	12%
Potassium	103.99mg	2%
Total Carbs	24.07g	8%
Sugars	5.54g	22%
Dietary Fiber	0.98g	4%
Protein	6.61g	13%
Vitamin C	0.6mg	1%
Iron	1.4mg	8%
Calcium	50.6mg	5%

Amount Per 100 g
Calories	241.52 Kcal (1011 kJ)
Calories from fat	37.38 Kcal
		% Daily Value*
Total Fat	4.15g	4%
Cholesterol	64.12mg	13%
Sodium	454.64mg	12%
Potassium	170.93mg	2%
Total Carbs	39.56g	8%
Sugars	9.11g	22%
Dietary Fiber	1.6g	4%
Protein	10.87g	13%
Vitamin C	1mg	1%
Iron	2.3mg	8%
Calcium	83.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

saturated fat free

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