Ingredients:
- twelve 7-inch corn tortillas, cut into eighths and dried at room temperature for 30 minutes, or until they are leathery and curled but not crisp
Directions:
- In a skillet heat 1/2 inch of the oil over moderately high heat until it is hot but not smoking, in it fry the tortillas in batches for 10 to 20 seconds, or until they are pale golden and almost crisp, and transfer them as they are fried with a slotted spatula to paper towels to drain. In a bowl stir together the tomato sauce, the broth, and the chilies. In a greased 1 1/2-quart shallow baking dish layer the tortillas, the Monterey Jack, and the tomato sauce, beginning with a layer of the tortillas and ending with a layer of the Monterey Jack, and bake the chilaquiles, covered with foil, in the middle of a preheated 350°F. oven for 20 minutes. Thin the sour cream with 1 tablespoon water and drizzle the mixture decoratively over the chilaquiles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.95 Kcal (808 kJ) | ||
| Calories from fat | 114.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 20% | |
|---|---|---|---|
| Cholesterol | 38.06mg | 13% | |
| Sodium | 763.09mg | 32% | |
| Potassium | 448.25mg | 10% | |
| Total Carbs | 8.38g | 3% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 10.59g | 21% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.1mg | 17% | |
| Calcium | 319.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 112.38 Kcal (471 kJ) | ||
| Calories from fat | 66.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 20% | |
|---|---|---|---|
| Cholesterol | 22.17mg | 13% | |
| Sodium | 444.45mg | 32% | |
| Potassium | 261.08mg | 10% | |
| Total Carbs | 4.88g | 3% | |
| Sugars | 0.22g | 2% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 6.17g | 21% | |
| Vitamin C | 6.2mg | 18% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.8mg | 17% | |
| Calcium | 186.2mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Swiss Chard Enchilada Casserole
Swiss chard, rinsed well and drained and 9 more.. -
White Chicken Chili
Onion, finely chopped, Olive oil and 9 more.. -
Quick White Chicken Chili
Extra virgin olive oil, Onion, chopped and 11 more.. -
White Chicken Chili
Chicken breasts, -cubed, Salsa, Chili powder, Paprika and 8 more.. -
White Chicken Chili
Olive oil, Onion, finely chopped, Garlic cloves, diced and 8 more.. -
Foolproof Chicken Paprikash
Frying chicken, cut up, Flour, Salt, Pepper and 8 more.. -
Breakfast Enchiladas with Red Sauce (Sunny Anderson)
Vegetable oil, Diced onion, Salt, Garlic, crushed and 34 more.. -
Arriba Enchiladas
Chicken broth, Flour, Salsa, Green chilies, drained and 12 more.. -
My Favorite Mexican Rice
Vegetable oil, Grain white rice, Chicken broth and 8 more.. -
Curried Pineapple Chutney
Vegetable oil, Red onion, chopped and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
