| Amount Per 1 Serving | |||
| Calories | 213.81 Kcal (895 kJ) | ||
| Calories from fat | 150.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.7g | 26% | |
|---|---|---|---|
| Cholesterol | 8.66mg | 3% | |
| Sodium | 163.99mg | 7% | |
| Potassium | 64.78mg | 1% | |
| Total Carbs | 12.8g | 4% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 4.02g | 8% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 129.5mg | 720% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 200.95 Kcal (841 kJ) | ||
| Calories from fat | 141.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.69g | 26% | |
|---|---|---|---|
| Cholesterol | 8.14mg | 3% | |
| Sodium | 154.13mg | 7% | |
| Potassium | 60.88mg | 1% | |
| Total Carbs | 12.03g | 4% | |
| Sugars | 2.82g | 12% | |
| Dietary Fiber | 3.32g | 14% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 9mg | 16% | |
| Iron | 121.7mg | 720% | |
| Calcium | 28.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.