Directions:
- In a medium bowl combine chickpeas, onion, cucumber, tomato, red wine vinegar and balsamic vinegar.
- Mix well and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.19 Kcal (235 kJ) | ||
| Calories from fat | 1.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 29.35mg | 1% | |
| Potassium | 164.44mg | 3% | |
| Total Carbs | 9.7g | 3% | |
| Sugars | 6.27g | 25% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 43.07 Kcal (180 kJ) | ||
| Calories from fat | 1.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 22.49mg | 1% | |
| Potassium | 126.05mg | 3% | |
| Total Carbs | 7.43g | 3% | |
| Sugars | 4.8g | 25% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 4mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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