Directions:
- Cook the chicken strips.
- Get the tomatoes, lettuce, shredded cheese, jalapeno peppers (optional) out.
- Put the ingredients on the pita bread, then wrap it up in to a pita bread burrito or taco .
- Add the ranch or sour cream to the wrap.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 638.89 Kcal (2675 kJ) | ||
| Calories from fat | 353.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.29g | 60% | |
|---|---|---|---|
| Cholesterol | 69.44mg | 23% | |
| Sodium | 1151.86mg | 48% | |
| Potassium | 417.25mg | 9% | |
| Total Carbs | 43.12g | 14% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 4.22g | 17% | |
| Protein | 28.29g | 57% | |
| Vitamin C | 30.5mg | 51% | |
| Iron | 4.1mg | 23% | |
| Calcium | 497.2mg | 50% | |
| Amount Per 100 g | |||
| Calories | 238.61 Kcal (999 kJ) | ||
| Calories from fat | 132.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 60% | |
|---|---|---|---|
| Cholesterol | 25.93mg | 23% | |
| Sodium | 430.2mg | 48% | |
| Potassium | 155.84mg | 9% | |
| Total Carbs | 16.11g | 14% | |
| Sugars | 1.53g | 16% | |
| Dietary Fiber | 1.57g | 17% | |
| Protein | 10.56g | 57% | |
| Vitamin C | 11.4mg | 51% | |
| Iron | 1.5mg | 23% | |
| Calcium | 185.7mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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