Chicken With Tomato Cognac-Wine Sauce and Mushrooms Recipe

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Chicken With Tomato Cognac-Wine Sauce and Mushrooms
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Ingredients:

Directions:

  1. Set oven to 350 degrees.
  2. Season the chicken pieces with salt and pepper.
  3. Heat oil and butter in a large Dutch oven over medium heat.
  4. Add in the chicken pieces and brown on both sides; remove and set aside.
  5. To the Dutch oven add in the onions, mushrooms and chili flakes; saute for about 6 minutes, adding in the garlic the last 2 minutes of cooking.
  6. Stir in the flour; cook stirring with a wooden spoon until the butter is golden brown.
  7. Add in the wine, cognac, chicken broth and chopped tomatoes; simmer for about 10-15 minutes.
  8. Return the browned chicken back to the pan.
  9. Cover and bake for about 45 minutes, or until the chicken is done.
  10. Remove the cooked chicken to a large platter, tent with foil to keep warm.
  11. Bring the sauce to a boil on top of the stove, and cook until it is reduced to about 3 cups.
  12. Add in parsley, basil and dried oregano; simmer for a few minutes more.
  13. Season with salt and pepper to taste.
  14. Serve the sauce on the cooked linguine with the chicken.
  15. Pass the parmesan cheese at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.16 Kcal (2257 kJ)
Calories from fat 282.66 Kcal
% Daily Value*
Total Fat 31.41g 48%
Cholesterol 22.9mg 8%
Sodium 789.61mg 33%
Potassium 1085.74mg 23%
Total Carbs 27.87g 9%
Sugars 7.25g 29%
Dietary Fiber 8.04g 32%
Protein 29.06g 58%
Vitamin C 31.8mg 53%
Vitamin A 0.1mg 4%
Iron 6mg 33%
Calcium 107.2mg 11%
Amount Per 100 g
Calories 110.07 Kcal (461 kJ)
Calories from fat 57.71 Kcal
% Daily Value*
Total Fat 6.41g 48%
Cholesterol 4.67mg 8%
Sodium 161.21mg 33%
Potassium 221.66mg 23%
Total Carbs 5.69g 9%
Sugars 1.48g 29%
Dietary Fiber 1.64g 32%
Protein 5.93g 58%
Vitamin C 6.5mg 53%
Iron 1.2mg 33%
Calcium 21.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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