Chicken with Sweet and Hot Red Peppers Recipe

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Ingredients

Count

Nutrition

1358

Calories

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Ingredients:

Serving

8 small chicken thighs with skin and bones (2 1/2 lb)
3/4 tsp salt
2 tbsp extra-virgin olive oil
3 red bell peppers , cut lengthwise into 1/3-inch-wide strips
1 onion, sliced
2 garlic cloves, smashed and peeled
1/4 to 1/2 tsp dried hot red pepper flakes
1/4 cup dry white wine

Directions:

Pat chicken dry and sprinkle with 1/2 teaspoon salt. Heat oil in an ovenproof 12-inch heavy skillet over moderately high heat until just beginning to smoke, then cook chicken, skin sides down, until browned, about 5 minutes. Turn chicken over and cook 2 minutes more, then transfer to a plate.
Pour off all but 2 tablespoons fat from skillet and cook bell peppers, onion, garlic, red pepper flakes (to taste), and remaining 1/4 teaspoon salt over moderate heat, stirring, until softened, about 10 minutes. Add wine and boil 1 minute. Nestle chicken, skin sides up, into pepper mixture and cook, covered, over moderate heat until cooked through, about 15 minutes.
Turn on broiler. Remove lid from skillet and broil chicken 4 to 6 inches from heat until skin is crisp, about 1 1/2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1357.65 Kcal (5684 kJ)
Calories from fat	1187.91 Kcal
		% Daily Value*
Total Fat	131.99g	203%
Cholesterol	297.28mg	99%
Sodium	586mg	24%
Potassium	492.17mg	10%
Total Carbs	10.71g	4%
Sugars	4.61g	18%
Dietary Fiber	1.7g	7%
Protein	28.68g	57%
Vitamin C	91.7mg	153%
Vitamin A	2.2mg	74%
Iron	37.8mg	210%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	303.91 Kcal (1272 kJ)
Calories from fat	265.92 Kcal
		% Daily Value*
Total Fat	29.55g	203%
Cholesterol	66.55mg	99%
Sodium	131.18mg	24%
Potassium	110.17mg	10%
Total Carbs	2.4g	4%
Sugars	1.03g	18%
Dietary Fiber	0.38g	7%
Protein	6.42g	57%
Vitamin C	20.5mg	153%
Vitamin A	0.5mg	74%
Iron	8.5mg	210%
Calcium	7.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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