Ruby Tuesdays Chicken Fresco With Lemon Butter Sau... Recipe

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Ruby Tuesdays Chicken Fresco With Lemon Butter Sau...
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Ingredients:

Directions:

  1. CHICKEN
  2. Griddle the seasoned chicken breast until it reaches 165°F(PC). Top the chicken with tomato, balsamic vinaigrette and cover with a dome for 30 seconds.
  3. To serve, plate the chicken breast with tomatoes and spoon lemon butter sauce over the top; sprinkle with the basil
  4. SAUCE
  5. To make the lemon butter sauce, combine the shallots, wine, lemon juice, and vinegar in a sauce pan.
  6. Reduce over medium-high heat until nearly dry.
  7. Add the heavy cream, and simmer the sauce for 2 or 3 minutes to reduce slightly.
  8. Add the butter a few pieces at a time, whisking constantly to blend the butter into the reduction.
  9. The heat should be quite low as you work.
  10. Note: You will continuously have to monitor and adjust the heat as you add the butter.
  11. If you can see steam wisping from the sauce the heat is good.
  12. Do not let sauce come to a boil.
  13. Continue adding butter until the full amount has been incorporated. Taste the Lemon Butter and adjust with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5949.37 Kcal (24909 kJ)
Calories from fat 5724.89 Kcal
% Daily Value*
Total Fat 636.1g 979%
Cholesterol 1730.17mg 577%
Sodium 1589.22mg 66%
Potassium 897.44mg 19%
Total Carbs 29.06g 10%
Sugars 9.49g 38%
Dietary Fiber 1.8g 7%
Protein 14.93g 30%
Vitamin C 43.6mg 73%
Vitamin A 6.8mg 227%
Iron 0.6mg 3%
Calcium 302.1mg 30%
Amount Per 100 g
Calories 432.32 Kcal (1810 kJ)
Calories from fat 416 Kcal
% Daily Value*
Total Fat 46.22g 979%
Cholesterol 125.72mg 577%
Sodium 115.48mg 66%
Potassium 65.21mg 19%
Total Carbs 2.11g 10%
Sugars 0.69g 38%
Dietary Fiber 0.13g 7%
Protein 1.09g 30%
Vitamin C 3.2mg 73%
Vitamin A 0.5mg 227%
Calcium 22mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 171.6
    Points
  • 168
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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