Chicken with Port and Cream Recipe

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Chicken with Port and Cream
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Ingredients:

  • 3 to 3 1/2 lb chicken, quartered , backbone removed
  • 4 tbsp butter
  • 1/2 tsp quatres espices (or spices islands spice parisienne)
  • 1 1/2 cups tawny port

Directions:

  1. Lightly flour the chicken and sauté it in the butter, turning it to color very lightly on all sides. Do not let it brown. Add salt and spice. Add 1 cup port, cover pan and simmer gently for 15 minutes, or until tender. Remove chicken to a hot platter, add 1/2 cup port to pan juices and reduce over a high flame for 3 to 4 minutes. Lower heat and stir in heavy cream mixed with egg yolks. Cook very gently, stirring constantly until slightly thickened but do not let the sauce boil. Taste for seasoning. Pour sauce over chicken. Serve with a rice pilaf. With this, drink a California Sauvignon Blanc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1227.27 Kcal (5138 kJ)
Calories from fat 768.81 Kcal
% Daily Value*
Total Fat 85.42g 131%
Cholesterol 551.52mg 184%
Sodium 339.16mg 14%
Potassium 896.02mg 19%
Total Carbs 12.22g 4%
Sugars 6.28g 25%
Protein 76.46g 153%
Vitamin C 12.2mg 20%
Vitamin A 0.1mg 5%
Iron 4.6mg 26%
Calcium 85mg 9%
Amount Per 100 g
Calories 218.09 Kcal (913 kJ)
Calories from fat 136.62 Kcal
% Daily Value*
Total Fat 15.18g 131%
Cholesterol 98.01mg 184%
Sodium 60.27mg 14%
Potassium 159.22mg 19%
Total Carbs 2.17g 4%
Sugars 1.12g 25%
Protein 13.59g 153%
Vitamin C 2.2mg 20%
Iron 0.8mg 26%
Calcium 15.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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