Directions:
- Mix oil, lemon juice, pepper, honey, salt and sugar.
- Marinate chicken with mixture for 1 hour.
- Preheat oven to 300 degrees, and roast chicken for 40 minutes basting frequently.
- Broil chicken at the last 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.15 Kcal (620 kJ) | ||
| Calories from fat | 81.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 14% | |
|---|---|---|---|
| Cholesterol | 25.51mg | 9% | |
| Sodium | 401.46mg | 17% | |
| Potassium | 67.21mg | 1% | |
| Total Carbs | 14.5g | 5% | |
| Sugars | 8.31g | 33% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 19.1mg | 32% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 0.1mg | 0% | |
| Calcium | 112.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 190.67 Kcal (798 kJ) | ||
| Calories from fat | 105.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 14% | |
|---|---|---|---|
| Cholesterol | 32.83mg | 9% | |
| Sodium | 516.68mg | 17% | |
| Potassium | 86.49mg | 1% | |
| Total Carbs | 18.67g | 5% | |
| Sugars | 10.69g | 33% | |
| Dietary Fiber | 0.91g | 3% | |
| Protein | 3.72g | 6% | |
| Vitamin C | 24.6mg | 32% | |
| Vitamin A | 1.5mg | 38% | |
| Iron | 0.1mg | 0% | |
| Calcium | 144.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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