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Chicken with Caramelized Baby Onions and Honey Recipe

Chicken with Caramelized Baby Onions and Honey Recipe

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Chicken with Caramelized Baby Onions and Honey

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Ingredients

Count

Nutrition

2722

Calories

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Ingredients:

Serving

Directions:

Saute the chopped onion until soft in a pan large enough to hold the chicken pieces in one layer. Stir in the saffron, ginger, and cinnamon, then put in the chicken pieces. Season with pepper and turn to brown them lightly all over.
Add about 1 cup of water and cook, covered, over low heat, turning the chicken pieces over, for about 15 minutes. Add the pearl onions and continue to cook, covered, for about 25 minutes. During the cooking, turn the chicken and stir occasionally. Add water if necessary.
Lift the chicken out of the pan and set aside. Stir the honey into the pan. Check the seasoning - you need quite a bit of pepper to mitigate the sweetness. Cook, uncovered, until all the water has evaporated and the onions are brown and caramelized.
Return the chicken, spoon the onions on top of them, and heat through. (I often prepare to this step in advance, then heat in the microwave.)
Serve, if you wish, sprinkled with either toasted almonds or with toasted sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2722.25 Kcal (11398 kJ)
Calories from fat	2284.03 Kcal
		% Daily Value*
Total Fat	253.78g	390%
Cholesterol	475.65mg	159%
Sodium	291.58mg	12%
Potassium	1296.75mg	28%
Total Carbs	66.02g	22%
Sugars	21.71g	87%
Dietary Fiber	12.7g	51%
Protein	51.11g	102%
Vitamin C	21.9mg	37%
Iron	0.3mg	1%
Calcium	157.5mg	16%

Amount Per 100 g
Calories	248.21 Kcal (1039 kJ)
Calories from fat	208.25 Kcal
		% Daily Value*
Total Fat	23.14g	390%
Cholesterol	43.37mg	159%
Sodium	26.59mg	12%
Potassium	118.24mg	28%
Total Carbs	6.02g	22%
Sugars	1.98g	87%
Dietary Fiber	1.16g	51%
Protein	4.66g	102%
Vitamin C	2mg	37%
Calcium	14.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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