Chicken Wings in Sauce a La Chine Recipe

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Chicken Wings in Sauce a La Chine
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Ingredients:

  • 1/2 cup water
  • 3/4 cup soy sauce
  • 2 tbsp sugar
  • 2 tbsp sherry wine

Directions:

  1. Mix water, soy sauce, sugar, star anise and sherry in a pot; bring to boil.
  2. Add chicken wings; bring to boil again.
  3. Cover and simmer 15 minutes.
  4. Remove wings from sauce.
  5. Serve cold.
  6. Note: I cut the wings in 3 segments and arrange on a platter garnished with chopped green onions or cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.71 Kcal (2021 kJ)
Calories from fat 201.24 Kcal
% Daily Value*
Total Fat 22.36g 34%
Cholesterol 216.72mg 72%
Sodium 4072.36mg 170%
Potassium 441.26mg 9%
Total Carbs 16.1g 5%
Sugars 8.44g 34%
Dietary Fiber 2.26g 9%
Protein 40.85g 82%
Iron 4.5mg 25%
Calcium 62mg 6%
Amount Per 100 g
Calories 180.8 Kcal (757 kJ)
Calories from fat 75.38 Kcal
% Daily Value*
Total Fat 8.38g 34%
Cholesterol 81.17mg 72%
Sodium 1525.35mg 170%
Potassium 165.28mg 9%
Total Carbs 6.03g 5%
Sugars 3.16g 34%
Dietary Fiber 0.85g 9%
Protein 15.3g 82%
Iron 1.7mg 25%
Calcium 23.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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