Directions:
- Combine water and chicken in a 3-quart casserole. Cover with lid; microwave at HIGH 30 minutes or until chicken is done, stirring after 15 minutes. Drain in a colander over a bowl, reserving cooking liquid. Cool chicken slightly. Remove chicken from bones, and discard bones. Shred chicken with 2 forks to measure 2 1/2 cups.
- Combine broccoli and next 4 ingredients (broccoli through basil) in casserole. Cover; microwave at HIGH 8 minutes or until tender, stirring after 4 minutes. Add the reserved cooking liquid, chicken, pasta, salt, and pepper. Cover; microwave at HIGH 6 minutes or until pasta is tender. Ladle soup into 6 bowls. Sprinkle each serving with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 838.79 Kcal (3512 kJ) | ||
| Calories from fat | 677.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.26g | 116% | |
|---|---|---|---|
| Cholesterol | 183.99mg | 61% | |
| Sodium | 948.52mg | 40% | |
| Potassium | 524.73mg | 11% | |
| Total Carbs | 13.01g | 4% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 28.3g | 57% | |
| Vitamin C | 48.8mg | 81% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.8mg | 5% | |
| Calcium | 385.8mg | 39% | |
| Amount Per 100 g | |||
| Calories | 168.51 Kcal (706 kJ) | ||
| Calories from fat | 136.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.12g | 116% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 61% | |
| Sodium | 190.56mg | 40% | |
| Potassium | 105.42mg | 11% | |
| Total Carbs | 2.61g | 4% | |
| Sugars | 0.83g | 17% | |
| Dietary Fiber | 0.63g | 13% | |
| Protein | 5.69g | 57% | |
| Vitamin C | 9.8mg | 81% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.2mg | 5% | |
| Calcium | 77.5mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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