Directions:
- Place chicken in large stockpot.
- Add 8 cups water.
- Bring to a boil over high heat.
- Reduce heat to a simmer.
- Cover and cook for 30 minutes, or until chicken is cooked through.
- Remove chicken from broth; set aside to cool.
- Strain broth and reserve.
- Return stockpot to heat.
- Add olive oil.
- Add garlic and onion and cook over medium heat for 6-7 minutes, or until translucent.
- Add carrots and celery and cook for 2 minutes.
- Add tomatoes, Worcestershire sauce, tomato paste, seasoned salt and Creole seasoning, stirring well to combine.
- Add chicken stock and reserved chicken broth.
- Stir well.
- Add potatoes and bring soup to a boil over medium-high heat.
- Cook until potatoes are fork tender.
- While potatoes are cooking, remove chicken from bone, shredding into bite-size pieces.
- Add chicken to soup.
- Add peas to soup and simmer for 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.95 Kcal (1063 kJ) | ||
| Calories from fat | 64.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Cholesterol | 90.39mg | 30% | |
| Sodium | 1424.26mg | 59% | |
| Potassium | 806.13mg | 17% | |
| Total Carbs | 15.49g | 5% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 32.95g | 66% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.8mg | 4% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 55.07 Kcal (231 kJ) | ||
| Calories from fat | 13.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 11% | |
|---|---|---|---|
| Cholesterol | 19.6mg | 30% | |
| Sodium | 308.87mg | 59% | |
| Potassium | 174.82mg | 17% | |
| Total Carbs | 3.36g | 5% | |
| Sugars | 1.04g | 19% | |
| Dietary Fiber | 0.57g | 10% | |
| Protein | 7.14g | 66% | |
| Vitamin C | 0.9mg | 7% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.2mg | 4% | |
| Calcium | 13mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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