Chicken Tostadas (Marcela Valladolid) Recipe

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Chicken Tostadas (Marcela Valladolid)
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Ingredients
16
Count
Nutrition
1295
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Spread the tostadas with the refried beans. Top with the chicken, lettuce, onion rings, radishes, and cheese. Drizzle with sour cream, top with a dollop of salsa, and serve.
  2. Combine the tomatillos, avocado, cilantro, chile, and lemon juice in a blender and puree until smooth. Season the salsa with salt and pepper, to taste. Transfer to a serving bowl, cover and refrigerate for up to 2 hours or until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1294.76 Kcal (5421 kJ)
Calories from fat 781.58 Kcal
% Daily Value*
Total Fat 86.84g 134%
Cholesterol 161.93mg 54%
Sodium 2558.94mg 107%
Potassium 2003.22mg 43%
Total Carbs 82.69g 28%
Sugars 5.38g 22%
Dietary Fiber 8.55g 34%
Protein 59.14g 118%
Vitamin C 19.8mg 33%
Iron 7.4mg 41%
Calcium 685.2mg 69%
Amount Per 100 g
Calories 172.6 Kcal (723 kJ)
Calories from fat 104.19 Kcal
% Daily Value*
Total Fat 11.58g 134%
Cholesterol 21.59mg 54%
Sodium 341.13mg 107%
Potassium 267.05mg 43%
Total Carbs 11.02g 28%
Sugars 0.72g 22%
Dietary Fiber 1.14g 34%
Protein 7.88g 118%
Vitamin C 2.6mg 33%
Iron 1mg 41%
Calcium 91.3mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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