Directions:
- Cook tomatillos in large pot of boiling water until soft but still whole, about 3 minutes. Drain. Place tomatillos in large bowl and refrigerate until cold, about 1 hour.
- Place tomatillos in blender. Add remaining ingredients. Blend until smooth. Transfer dip to bowl. Cover with plastic and refrigerate until cold. (Can be prepared 6 hours ahead.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.52 Kcal (1275 kJ) | ||
| Calories from fat | 195.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.67g | 33% | |
|---|---|---|---|
| Cholesterol | 13.28mg | 4% | |
| Sodium | 41.66mg | 2% | |
| Potassium | 1274.35mg | 27% | |
| Total Carbs | 29.95g | 10% | |
| Sugars | 10.69g | 43% | |
| Dietary Fiber | 11.96g | 48% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 49.1mg | 82% | |
| Iron | 3.6mg | 20% | |
| Calcium | 103.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 75.41 Kcal (316 kJ) | ||
| Calories from fat | 48.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 33% | |
|---|---|---|---|
| Cholesterol | 3.29mg | 4% | |
| Sodium | 10.32mg | 2% | |
| Potassium | 315.59mg | 27% | |
| Total Carbs | 7.42g | 10% | |
| Sugars | 2.65g | 43% | |
| Dietary Fiber | 2.96g | 48% | |
| Protein | 1.59g | 13% | |
| Vitamin C | 12.1mg | 82% | |
| Iron | 0.9mg | 20% | |
| Calcium | 25.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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