Chicken Tortilla Soup Recipe

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Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Place all ingredients in crock pot (except chips and cheese); cook on low for 6-8 hours; shred chicken before serving; serve tortilla chips and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.69 Kcal (1941 kJ)
Calories from fat 91.5 Kcal
% Daily Value*
Total Fat 10.17g 16%
Cholesterol 24.6mg 8%
Sodium 2627.19mg 109%
Potassium 1933.09mg 41%
Total Carbs 70.86g 24%
Sugars 16.07g 64%
Dietary Fiber 16.01g 64%
Protein 27.52g 55%
Vitamin C 15.7mg 26%
Iron 3.7mg 21%
Calcium 170.2mg 17%
Amount Per 100 g
Calories 100.42 Kcal (420 kJ)
Calories from fat 19.82 Kcal
% Daily Value*
Total Fat 2.2g 16%
Cholesterol 5.33mg 8%
Sodium 568.96mg 109%
Potassium 418.64mg 41%
Total Carbs 15.35g 24%
Sugars 3.48g 64%
Dietary Fiber 3.47g 64%
Protein 5.96g 55%
Vitamin C 3.4mg 26%
Iron 0.8mg 21%
Calcium 36.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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