Directions:
- Boil chicken breasts in water, shred chicken when cooked thoroughly and return to broth.
- Add tomatoes and salsa.
- Season to taste.
- Top with sour cream, mexican cheese, and tortilla strips (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.35 Kcal (148 kJ) | ||
| Calories from fat | 20.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 1% | |
| Sodium | 278.05mg | 12% | |
| Potassium | 59.14mg | 1% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.3mg | 1% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 19.67 Kcal (82 kJ) | ||
| Calories from fat | 11.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 3% | |
|---|---|---|---|
| Cholesterol | 1.71mg | 1% | |
| Sodium | 154.73mg | 12% | |
| Potassium | 32.91mg | 1% | |
| Total Carbs | 2.56g | 2% | |
| Sugars | 0.9g | 6% | |
| Dietary Fiber | 0.6g | 4% | |
| Protein | 0.99g | 4% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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