Chicken Tortilla Crunch Recipe

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Chicken Tortilla Crunch
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Ingredients
7
Count
Nutrition
406
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Spray a 12-inch skillet with the cooking spray. Heat over medium-high heat for 1 minute. Add the chicken in 2 batches and cook until well browned, stirring often.
  2. Reduce the heat to medium. Stir the soup, picante sauce, chili powder and half the cheese in the skillet and cook until the chicken is cooked through, stirring occasionally. Sprinkle with the remaining cheese and the chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.81 Kcal (1699 kJ)
Calories from fat 173.27 Kcal
% Daily Value*
Total Fat 19.25g 30%
Cholesterol 87.6mg 29%
Sodium 649.56mg 27%
Potassium 467.28mg 10%
Total Carbs 27.87g 9%
Sugars 0.99g 4%
Dietary Fiber 2.4g 10%
Protein 30.45g 61%
Iron 0.7mg 4%
Calcium 185.7mg 19%
Amount Per 100 g
Calories 199.23 Kcal (834 kJ)
Calories from fat 85.07 Kcal
% Daily Value*
Total Fat 9.45g 30%
Cholesterol 43.01mg 29%
Sodium 318.9mg 27%
Potassium 229.41mg 10%
Total Carbs 13.68g 9%
Sugars 0.49g 4%
Dietary Fiber 1.18g 10%
Protein 14.95g 61%
Iron 0.4mg 4%
Calcium 91.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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