Chicken Tortilla Bake Recipe

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Chicken Tortilla Bake
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Ingredients
6
Count
Nutrition
4720
Calories
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Ingredients:

Directions:

  1. Boil your chicken and let it cool.
  2. Mix in a bowl cream of soups and rotel
  3. Once ur chicken has cooled add it to the mixture
  4. Microwave your flour or corn tortillas. (If you want to make it a little healthier you can use corn.)
  5. Grate your cheese.
  6. Spray your baking pan and add your tortillas.
  7. Then add ur chicken and cream of soup mixture.
  8. Then add cheese.
  9. Then repeat that process one more time.
  10. Pre-heat oven to 350 degrees and cook for 30 minutes and enjoy! ^_^
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4719.96 Kcal (19762 kJ)
Calories from fat 1215.16 Kcal
% Daily Value*
Total Fat 135.02g 208%
Cholesterol 483.5mg 161%
Sodium 4205.77mg 175%
Potassium 703.5mg 15%
Total Carbs 164.71g 55%
Sugars 3.05g 12%
Dietary Fiber 7.68g 31%
Protein 146.08g 292%
Iron 15.3mg 85%
Calcium 1173.4mg 117%
Amount Per 100 g
Calories 304.73 Kcal (1276 kJ)
Calories from fat 78.45 Kcal
% Daily Value*
Total Fat 8.72g 208%
Cholesterol 31.22mg 161%
Sodium 271.54mg 175%
Potassium 45.42mg 15%
Total Carbs 10.63g 55%
Sugars 0.2g 12%
Dietary Fiber 0.5g 31%
Protein 9.43g 292%
Iron 1mg 85%
Calcium 75.8mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 104.9
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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