Chicken Tikka (Scd) Recipe

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Chicken Tikka (Scd)
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Ingredients
8
Count
Nutrition
512
Calories
Total time
22
Minutes
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Ingredients:

  • 1 tsp ginger , pulp
  • 1 tsp garlic , pulp
  • 1/4 tsp turmeric
  • 1 tsp salt
  • 4 tbsp lemon juice
  • 2/3 cup scd yogurt

Directions:

  1. Mix all ingredients together and let marinate for 2 (or more) hours.
  2. Stick on Kebab Skewers and baste with Vegetable Oil (or any other oil).
  3. Grill on preheated grill for 15-20 minutes turning and basting occasionally.
  4. Serve garnished with lime, fresh coriander, salad and onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.12 Kcal (2144 kJ)
Calories from fat 277.26 Kcal
% Daily Value*
Total Fat 30.81g 47%
Cholesterol 78.82mg 26%
Sodium 1613.1mg 67%
Potassium 455.67mg 10%
Total Carbs 30.55g 10%
Sugars 0.51g 2%
Dietary Fiber 2.02g 8%
Protein 29g 58%
Vitamin C 10.7mg 18%
Iron 2.2mg 12%
Calcium 45mg 5%
Amount Per 100 g
Calories 242.97 Kcal (1017 kJ)
Calories from fat 131.54 Kcal
% Daily Value*
Total Fat 14.62g 47%
Cholesterol 37.39mg 26%
Sodium 765.32mg 67%
Potassium 216.19mg 10%
Total Carbs 14.49g 10%
Sugars 0.24g 2%
Dietary Fiber 0.96g 8%
Protein 13.76g 58%
Vitamin C 5.1mg 18%
Iron 1mg 12%
Calcium 21.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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