Chicken Tetrazzini Recipe

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Chicken Tetrazzini
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Ingredients:

Directions:

  1. Boil chicken drain and let cool.
  2. While chicken cools, cook noodles.
  3. Using a large saucepan: Sauté the onion in margarine until soft. Blend in flour, bouillon cube, the salt, dry mustard and the black pepper. Slowly stir in evaporated milk then the 3 cups of chicken broth then the 2 cans of soup. Stir constantly until sauce thickens. Add chicken to the sauce then add to noodles . Spray 9x13 dish with Pam. Bake at 350°F for 30 minutes or until hot. Sprinkle cheese on top put back in oven until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1045.92 Kcal (4379 kJ)
Calories from fat 516.59 Kcal
% Daily Value*
Total Fat 57.4g 88%
Cholesterol 123.35mg 41%
Sodium 2858.73mg 119%
Potassium 715.72mg 15%
Total Carbs 87.58g 29%
Sugars 3.54g 14%
Dietary Fiber 3.57g 14%
Protein 46.93g 94%
Vitamin C 10.1mg 17%
Vitamin A 1.3mg 43%
Iron 4.2mg 23%
Calcium 505.9mg 51%
Amount Per 100 g
Calories 202.56 Kcal (848 kJ)
Calories from fat 100.05 Kcal
% Daily Value*
Total Fat 11.12g 88%
Cholesterol 23.89mg 41%
Sodium 553.64mg 119%
Potassium 138.61mg 15%
Total Carbs 16.96g 29%
Sugars 0.69g 14%
Dietary Fiber 0.69g 14%
Protein 9.09g 94%
Vitamin C 2mg 17%
Vitamin A 0.2mg 43%
Iron 0.8mg 23%
Calcium 98mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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