Amount Per 1 Serving
Calories	215.44 Kcal (902 kJ)
Calories from fat	83 Kcal
		% Daily Value*
Total Fat	9.22g	14%
Sodium	399.22mg	17%
Potassium	199.78mg	4%
Total Carbs	28.78g	10%
Sugars	0.98g	4%
Dietary Fiber	2.13g	9%
Protein	3.86g	8%
Vitamin C	7mg	12%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	28mg	3%

Amount Per 100 g
Calories	148.6 Kcal (622 kJ)
Calories from fat	57.25 Kcal
		% Daily Value*
Total Fat	6.36g	14%
Sodium	275.36mg	17%
Potassium	137.8mg	4%
Total Carbs	19.85g	10%
Sugars	0.68g	4%
Dietary Fiber	1.47g	9%
Protein	2.66g	8%
Vitamin C	4.8mg	12%
Iron	0.4mg	3%
Calcium	19.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

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