Chicken Tarragon bake with Crunchy Potato Topping Recipe

Posted by
Rate It!
Chicken Tarragon bake with Crunchy Potato Topping
Add your photo!
Ingredients
14
Count
Nutrition
1194
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oil in a pan and brown the chicken.
  2. Remove chicken and set aside.
  3. Heat the 30g butter in the pan and add the leek and garlic.
  4. Cook and stir until the leek is soft.
  5. Add flour and stir until bubbling.
  6. Gradually stir in the wine, stock, mustard, lemon juice, sour cream and tarragon.
  7. Return chicken to the pan and simmer, covered, for 30 minutes.
  8. Transfer mixture to a 8 cup ovenproof dish.
  9. Coarsely grate the potatoes and rinse under cold water until water is clear.
  10. Boil a pot of water and add potatoes.
  11. Boil for 5 minutes then drain and rinse under cold water.
  12. Drain again of all excess water.
  13. Spread the potato over the top of the chicken mixture.
  14. Brush with the melted butter.
  15. Bake uncovered in a 350 degree F (180degree C) oven for 30-45 minutes.
  16. You want the potato to be nice and brown.
  17. This dish can be frozen for 2 months.
  18. To freeze cover the UNBAKED dish with plastic wrap and foil.
  19. Thaw before baking.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1194.03 Kcal (4999 kJ)
Calories from fat 907.34 Kcal
% Daily Value*
Total Fat 100.82g 155%
Cholesterol 236.67mg 79%
Sodium 430mg 18%
Potassium 961mg 20%
Total Carbs 44.69g 15%
Sugars 9.55g 38%
Dietary Fiber 5.22g 21%
Protein 27.01g 54%
Vitamin C 15mg 25%
Vitamin A 1.4mg 48%
Iron 2.6mg 14%
Calcium 142.1mg 14%
Amount Per 100 g
Calories 220.5 Kcal (923 kJ)
Calories from fat 167.56 Kcal
% Daily Value*
Total Fat 18.62g 155%
Cholesterol 43.71mg 79%
Sodium 79.41mg 18%
Potassium 177.47mg 20%
Total Carbs 8.25g 15%
Sugars 1.76g 38%
Dietary Fiber 0.96g 21%
Protein 4.99g 54%
Vitamin C 2.8mg 25%
Vitamin A 0.3mg 48%
Iron 0.5mg 14%
Calcium 26.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top