| Amount Per 1 Serving | |||
| Calories | 194.5 Kcal (814 kJ) | ||
| Calories from fat | 68.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 12% | |
|---|---|---|---|
| Cholesterol | 41.9mg | 14% | |
| Sodium | 373.12mg | 16% | |
| Potassium | 214.22mg | 5% | |
| Total Carbs | 17.49g | 6% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 15.47g | 31% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 170.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 99.22 Kcal (415 kJ) | ||
| Calories from fat | 34.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 12% | |
|---|---|---|---|
| Cholesterol | 21.37mg | 14% | |
| Sodium | 190.34mg | 16% | |
| Potassium | 109.28mg | 5% | |
| Total Carbs | 8.92g | 6% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 1.18g | 9% | |
| Protein | 7.89g | 31% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 86.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.