Chicken Taquitos Recipe

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Chicken Taquitos
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Ingredients:

Directions:

  1. Boil chicken until just cooked. Chop and place in large bowl.
  2. Add water, onions, garlic, tomatoes, chicken broth, flour, and spices; stir to combine.
  3. Place portion of mixture on tortilla; roll burrito-style and place on pan.
  4. Bake at 425* for 12 minutes or until lightly browned on edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.28 Kcal (1534 kJ)
Calories from fat 127.27 Kcal
% Daily Value*
Total Fat 14.14g 22%
Cholesterol 66.89mg 22%
Sodium 914.95mg 38%
Potassium 563.91mg 12%
Total Carbs 34.47g 11%
Sugars 2.26g 9%
Dietary Fiber 3.15g 13%
Protein 26.66g 53%
Vitamin C 9.2mg 15%
Iron 0.9mg 5%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 122.97 Kcal (515 kJ)
Calories from fat 42.73 Kcal
% Daily Value*
Total Fat 4.75g 22%
Cholesterol 22.46mg 22%
Sodium 307.18mg 38%
Potassium 189.33mg 12%
Total Carbs 11.57g 11%
Sugars 0.76g 9%
Dietary Fiber 1.06g 13%
Protein 8.95g 53%
Vitamin C 3.1mg 15%
Iron 0.3mg 5%
Calcium 26mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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