Chicken Taco Soup Recipe

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Chicken Taco Soup
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Ingredients:

Directions:

  1. Do not drain cans of beans, etc.
  2. Put ingredients in order listed in crock pot and do not stir until finished. Cook in crock pot for 6-8 hours. Before serving, shred chicken breast with 2 forks and add back to crock pot. Add chicken broth for added flavor if you aren't watching sodium intake. Note: I haven't added any chicken broth and it has been great.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 957.55 Kcal (4009 kJ)
Calories from fat 226.92 Kcal
% Daily Value*
Total Fat 25.21g 39%
Cholesterol 18.45mg 6%
Sodium 3327.58mg 139%
Potassium 1699.47mg 36%
Total Carbs 157.62g 53%
Sugars 16.15g 65%
Dietary Fiber 30.24g 121%
Protein 33.89g 68%
Vitamin C 26.8mg 45%
Iron 7mg 39%
Calcium 167.1mg 17%
Amount Per 100 g
Calories 99.51 Kcal (417 kJ)
Calories from fat 23.58 Kcal
% Daily Value*
Total Fat 2.62g 39%
Cholesterol 1.92mg 6%
Sodium 345.79mg 139%
Potassium 176.6mg 36%
Total Carbs 16.38g 53%
Sugars 1.68g 65%
Dietary Fiber 3.14g 121%
Protein 3.52g 68%
Vitamin C 2.8mg 45%
Iron 0.7mg 39%
Calcium 17.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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