Directions:
- Cut the chicken into strips.
- Heat the oil in a skillet med-hi.
- Put eggs and hotsauce in container.
- Put dry seasonings in another container.
- Dip chicken in eggs.
- Coat with dry seasoning.
- Cook until you get the crispiness wanted
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 873.66 Kcal (3658 kJ) | ||
| Calories from fat | 388.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.2g | 66% | |
|---|---|---|---|
| Cholesterol | 299.73mg | 100% | |
| Sodium | 2048.1mg | 85% | |
| Potassium | 603.89mg | 13% | |
| Total Carbs | 77.73g | 26% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 10.15g | 41% | |
| Protein | 43.13g | 86% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8mg | 45% | |
| Calcium | 280.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 270.06 Kcal (1131 kJ) | ||
| Calories from fat | 120.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 66% | |
|---|---|---|---|
| Cholesterol | 92.65mg | 100% | |
| Sodium | 633.1mg | 85% | |
| Potassium | 186.67mg | 13% | |
| Total Carbs | 24.03g | 26% | |
| Sugars | 0.13g | 2% | |
| Dietary Fiber | 3.14g | 41% | |
| Protein | 13.33g | 86% | |
| Vitamin C | 2.5mg | 14% | |
| Iron | 2.5mg | 45% | |
| Calcium | 86.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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