Amount Per 1 Serving
Calories	135.93 Kcal (569 kJ)
Calories from fat	41.2 Kcal
		% Daily Value*
Total Fat	4.58g	7%
Cholesterol	27.69mg	9%
Sodium	629.97mg	26%
Potassium	99.72mg	2%
Total Carbs	19.82g	7%
Sugars	1.02g	4%
Dietary Fiber	2.07g	8%
Protein	3.93g	8%
Iron	1.3mg	7%
Calcium	93.5mg	9%

Amount Per 100 g
Calories	234.23 Kcal (981 kJ)
Calories from fat	71 Kcal
		% Daily Value*
Total Fat	7.89g	7%
Cholesterol	47.71mg	9%
Sodium	1085.54mg	26%
Potassium	171.84mg	2%
Total Carbs	34.16g	7%
Sugars	1.76g	4%
Dietary Fiber	3.57g	8%
Protein	6.78g	8%
Iron	2.3mg	7%
Calcium	161.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Deep Fried Candy Bars

Egg, Milk, Oil, Flour, Baking powder, Salt and 2 more..
Corn Cakes

Cooked whole kernel corn, canned or fresh,drained and 6 more..
Ricotta Hotcakes With Honeycomb Butter

Unsalted butter, softened and 9 more..
The Best Pumpkin Muffins

Brown sugar, Butter, melted, Canned pumpkin, Milk, Eggs and 11 more..
Blueberry Apricot Muffins

Butter, Brown sugar , packed, Apricot preserves, Milk and 6 more..
Ricotta Hotcakes

Unsalted butter, softened and 13 more..
Swirly Peanut Butter Brownies

Sugar, Brown sugar, Softened butter, Milk, Eggs, Flour and 5 more..
Banana Pound Cake

Margarine, Sugar, Mashed bananas, Milk, Whole eggs and 4 more..
Pattypan Squash Fritters

Oil (for frying ), Eggs, Milk, Shredded pattypan squash and 4 more..
Deep Fried Cheese Curds

Milk, Flour, Baking powder, Salt, Cheese curds and 1 more..
Monte Cristo Sandwich (The Real One!)

Oil, for deep-frying, Water, Egg, Flour, Baking powder and 7 more..

Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

Also Try

Onion Ring Batter

Flour, Cornmeal, Onion powder, Salt, Milk, Egg, Water
Beer Batter Onion Rings
Batter Fried Onion Rings

Flour, Salt, Onions, peeled and sliced 1/4 inch thick and 5 more..
Beer Battered Onion Rings
Guinness Battered Onion Rings
Shoestring Onion Rings and Batter

Vidalia onions or 1 large onion, of choice and 8 more..

3 (1 Votes)
Beer Battered Onion Rings (Guy Fieri)

Canola oil or peanut oil, Sour cream, Mayonnaise and 13 more..
Beer Batter, Beer Battered Onion Rings

Canola oil or peanut oil, Sour cream, Mayonnaise and 13 more..
Beer Batter for Fish, Shrimp & Onion Rings

All-purpose flour, Salt, Baking powder, Beer, Egg and 1 more..
Lanas Southern Style Beer Batter Onion Rings

Southern style beer batter onion rings, All-purpose flour and 11 more..