Burra Chicken Recipe

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Burra Chicken
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Ingredients:

Directions:

  1. Marinate the chicken with ginger, garlic, red chilly powder, salt and balsamic vinegar, for 10 minutes.
  2. For the second marinade, add chilly powder, olive oil, salt, clove powder and cinnamon powder to beaten curd.
  3. Add the masala paste made with green chilly, brown onion and coriander stalk to the curd mixture.
  4. Add olive oil mixed with red chilly for colour. Marinate the chicken.
  5. Put the chicken on the skewers and cook in a moderately heated oven.
  6. Before the chicken is almost done, pour olive oil on top of the pieces and reheat them again in the oven
  7. When they are done, serve garnished with salad greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.61 Kcal (2117 kJ)
Calories from fat 324.9 Kcal
% Daily Value*
Total Fat 36.1g 56%
Cholesterol 180mg 60%
Sodium 199.8mg 8%
Potassium 425.05mg 9%
Total Carbs 5.67g 2%
Sugars 3.22g 13%
Dietary Fiber 0.82g 3%
Protein 38.79g 78%
Vitamin C 6mg 10%
Iron 2.4mg 14%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 210.89 Kcal (883 kJ)
Calories from fat 135.52 Kcal
% Daily Value*
Total Fat 15.06g 56%
Cholesterol 75.08mg 60%
Sodium 83.34mg 8%
Potassium 177.28mg 9%
Total Carbs 2.37g 2%
Sugars 1.34g 13%
Dietary Fiber 0.34g 3%
Protein 16.18g 78%
Vitamin C 2.5mg 10%
Iron 1mg 14%
Calcium 15.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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