| Amount Per 1 Serving | |||
| Calories | 236.41 Kcal (990 kJ) | ||
| Calories from fat | 39.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 7% | |
|---|---|---|---|
| Cholesterol | 46.09mg | 15% | |
| Sodium | 502.15mg | 21% | |
| Potassium | 735.18mg | 16% | |
| Total Carbs | 31.46g | 10% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 7.42g | 30% | |
| Protein | 22.29g | 45% | |
| Vitamin C | 18.3mg | 30% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 70.61 Kcal (296 kJ) | ||
| Calories from fat | 11.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 7% | |
|---|---|---|---|
| Cholesterol | 13.77mg | 15% | |
| Sodium | 149.98mg | 21% | |
| Potassium | 219.58mg | 16% | |
| Total Carbs | 9.4g | 10% | |
| Sugars | 0.82g | 11% | |
| Dietary Fiber | 2.22g | 30% | |
| Protein | 6.66g | 45% | |
| Vitamin C | 5.5mg | 30% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.6mg | 11% | |
| Calcium | 16.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.