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Chicken & Spinach Pesto Lasagna Recipe

Chicken & Spinach Pesto Lasagna Recipe

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Ingredients

Count

Nutrition

704

Calories

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Ingredients:

Serving

12 uncooked lasagna noodles
1 tbsp olive oil
1 cup onion chopped
3 garlic cloves crushed
2 package frozen chopped spinach (12oz each)
3 cup chicken breasts cubed
1/2 tsp salt and pepper
2 cup ricotta cheese
1 large egg
1 1/2 cup prepared pesto sauce plus 2tbsp
3/4 cup grated parmesan cheese
2 cup shredded mozzarella cheese

Directions:

Preheat oven to 350. Spray 13 X 9inch casserole pan with nonstick spray. Cook lasagna noodles according to package. Heat oil cook onion and garlic to desired tenderness. Add spinach to skillet, cook 5 minutes. Add chicken, stir about 5 minutes. Season with salt and pepper. In large bowl mix together ricotta cheese, egg, pesto and parmesan cheese until blended. Add chicken and spinach mixture, stir to combine. Spread 2TBSP of peso to bottom of prepared pan. Layer 4 lasagna noodles, top with 1/3 of chicken/spinach mixture and 1/3 mozzarella cheese. Repeat layers 2 more times. Bake 35-40 minutes or until hot and bubbly

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	703.91 Kcal (2947 kJ)
Calories from fat	449.12 Kcal
		% Daily Value*
Total Fat	49.9g	77%
Cholesterol	122.07mg	41%
Sodium	1377.68mg	57%
Potassium	575.23mg	12%
Total Carbs	22.81g	8%
Sugars	2.06g	8%
Dietary Fiber	4.04g	16%
Protein	43.44g	87%
Vitamin C	7.8mg	13%
Vitamin A	0.4mg	14%
Iron	2mg	11%
Calcium	846.4mg	85%

Amount Per 100 g
Calories	231.37 Kcal (969 kJ)
Calories from fat	147.62 Kcal
		% Daily Value*
Total Fat	16.4g	77%
Cholesterol	40.12mg	41%
Sodium	452.83mg	57%
Potassium	189.07mg	12%
Total Carbs	7.5g	8%
Sugars	0.68g	8%
Dietary Fiber	1.33g	16%
Protein	14.28g	87%
Vitamin C	2.6mg	13%
Vitamin A	0.1mg	14%
Iron	0.7mg	11%
Calcium	278.2mg	85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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