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Chicken Spaghetti (with cheesy cream sauce) Recipe

Chicken Spaghetti (with cheesy cream sauce) Recipe

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Chicken Spaghetti (with cheesy cream sauce)

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Ingredients:

Serving

4 -5 lbs hen , deboned (or use boneless chicken)
1/2 lb spaghetti noodles
1 onion, chopped
1 green pepper, chopped
1/2 can mushroom (optional)
salt and pepper
1/2 cup butter
2/3 cup flour
1 quart milk
1/2 lb american cheese
1/2 lb old english cheese
1 tsp salt

Directions:

Stew the hen.
Debone and tear/cut into small pieces.
Cook the, onions, green peppers and spahetti (according to package directions), in the water used to boil the chicken.
Drain water, mix in the chunked chicken, add mushrooms if desired.
Cream Sauce Melt butter over low heat.
Mix in flour and salt.
Add milk, cook, stirring constantly till mixture thickens and bubbles.
Add cheeses, stirring till melted and blended.
Combine all ingredients.
Put in casserole dish (es) and bake at 350 for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1472.31 Kcal (6164 kJ)
Calories from fat	600 Kcal
		% Daily Value*
Total Fat	66.67g	103%
Cholesterol	458.18mg	153%
Sodium	2933.81mg	122%
Potassium	1948.61mg	41%
Total Carbs	71.39g	24%
Sugars	18.48g	74%
Dietary Fiber	4.49g	18%
Protein	138.16g	276%
Vitamin C	35.9mg	60%
Vitamin A	0.9mg	28%
Iron	37.7mg	209%
Calcium	890.4mg	89%

Amount Per 100 g
Calories	135.17 Kcal (566 kJ)
Calories from fat	55.08 Kcal
		% Daily Value*
Total Fat	6.12g	103%
Cholesterol	42.06mg	153%
Sodium	269.34mg	122%
Potassium	178.89mg	41%
Total Carbs	6.55g	24%
Sugars	1.7g	74%
Dietary Fiber	0.41g	18%
Protein	12.68g	276%
Vitamin C	3.3mg	60%
Vitamin A	0.1mg	28%
Iron	3.5mg	209%
Calcium	81.7mg	89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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