Directions:
- Sauté onion and bell pepper in a Dutch oven coated with vegetable cooking spray over medium-high heat 3 to 4 minutes.
- Stir in broth, tomatoes, and tomato paste.
- Bring to a boil; reduce heat, and simmer 10 minutes.
- Stir in cheese spread; cook 1 minute or until cheese spread is melted.
- Stir in spaghetti and chicken, and cook 2 to 3 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.59 Kcal (1924 kJ) | ||
| Calories from fat | 225.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.07g | 39% | |
|---|---|---|---|
| Cholesterol | 54.24mg | 18% | |
| Sodium | 720.9mg | 30% | |
| Potassium | 445.07mg | 9% | |
| Total Carbs | 37.19g | 12% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 22.41g | 45% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.3mg | 57% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 194 Kcal (812 kJ) | ||
| Calories from fat | 95.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 39% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 18% | |
| Sodium | 304.31mg | 30% | |
| Potassium | 187.87mg | 9% | |
| Total Carbs | 15.7g | 12% | |
| Sugars | 1.3g | 12% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 9.46g | 45% | |
| Vitamin C | 9.7mg | 38% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.3mg | 57% | |
| Calcium | 32.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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