Chicken Scaloppine With Linguine Alfredo Recipe

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Chicken Scaloppine With Linguine Alfredo

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Ingredients:

Serving

1/2 cup all-purpose flour
1 tsp salt
3/4 tsp seasoned pepper
1 1/2 lbs chicken cutlets
2 tbsp olive oil
1 cup white wine
fresh parsley sprig
1 (10 oz) container light refrigerated alfredo sauce
1/2 cup fresh parsley
1/2 cup white wine
3 tbsp reduced-fat sour cream
1 garlic clove, sliced
1 (8 oz) package fresh linguine

Directions:

Combine first 3 ingredients in a shallow dish; dredge chicken cutlets in flour mixture.
Cook chicken in hot oil in a large skillet over medium-high heat 1 to 2 minutes on each side or until done. Remove from skillet, and keep warm.
Add wine to skillet; cook 1 to 2 minutes or until liquid is reduced by half, stirring to loosen particles from bottom of skillet.
Arrange cutlets on a serving platter, and drizzle with sauce. Garnish, if desired. Serve with Linguine Alfredo:.
Process Alfredo sauce and next 4 ingredients in a blender or food processor until smooth, stopping to scrape down sides.
Prepare linguine according to package directions; drain and return to pot. Stir in Alfredo sauce mixture, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	772.01 Kcal (3232 kJ)
Calories from fat	407.59 Kcal
		% Daily Value*
Total Fat	45.29g	70%
Cholesterol	84.71mg	28%
Sodium	1666.54mg	69%
Potassium	588.44mg	13%
Total Carbs	47.59g	16%
Sugars	1.46g	6%
Dietary Fiber	3.08g	12%
Protein	28.3g	57%
Vitamin C	10.3mg	17%
Iron	2.6mg	14%
Calcium	105.8mg	11%

Amount Per 100 g
Calories	245.73 Kcal (1029 kJ)
Calories from fat	129.74 Kcal
		% Daily Value*
Total Fat	14.42g	70%
Cholesterol	26.96mg	28%
Sodium	530.46mg	69%
Potassium	187.3mg	13%
Total Carbs	15.15g	16%
Sugars	0.47g	6%
Dietary Fiber	0.98g	12%
Protein	9.01g	57%
Vitamin C	3.3mg	17%
Iron	0.8mg	14%
Calcium	33.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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