Directions:
- Cut each chicken breast half into 4 strips lengthwise; then cut each strip in half widthwise to make 8 short pieces per breast. Thread 1 strip on each skewer. In a small bowl, mix together honey, soy sauce, sesame oil, turmeric, cayenne pepper, and salt. Coat each satay all over with the mixture. Set aside for 1 hour.
- When ready to cook, arrange satays on the speed oven rack placed over the glass tray. Slide tray into the middle runners of the oven. Select Broil program, followed by Combination Broil. Set microwave power to full, oven temperature to 400F, and Duration for 10 minutes. Broil until chicken is just cooked through, adding more time as necessary.
- To make Peanut Dipping Sauce: Whisk peanut butter, coconut milk, soy sauce, chili paste, lime juice, and honey together in a small bowl. Adjust seasonings to taste. Serve with satays.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1782 Kcal (7461 kJ) | ||
| Calories from fat | 1106.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 122.9g | 189% | |
|---|---|---|---|
| Cholesterol | 278.48mg | 93% | |
| Sodium | 8613.74mg | 359% | |
| Potassium | 2743.59mg | 58% | |
| Total Carbs | 60.84g | 20% | |
| Sugars | 37.27g | 149% | |
| Dietary Fiber | 11.99g | 48% | |
| Protein | 132.19g | 264% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 8.4mg | 47% | |
| Calcium | 135.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 187.14 Kcal (784 kJ) | ||
| Calories from fat | 116.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 189% | |
|---|---|---|---|
| Cholesterol | 29.24mg | 93% | |
| Sodium | 904.58mg | 359% | |
| Potassium | 288.12mg | 58% | |
| Total Carbs | 6.39g | 20% | |
| Sugars | 3.91g | 149% | |
| Dietary Fiber | 1.26g | 48% | |
| Protein | 13.88g | 264% | |
| Vitamin C | 0.7mg | 11% | |
| Iron | 0.9mg | 47% | |
| Calcium | 14.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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