Chicken Saltimbocca Recipe

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Chicken Saltimbocca
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Ingredients
11
Count
Nutrition
507
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Place chicken pieces, one at a time between plastic wrap; pound to 1/4 inch thick.
  2. Season chicken on all sides with salt and pepper.
  3. Saute chicken in oil over med-high heat until browned, 3-5 minutes. Turn and cook another 2 minutes.
  4. Transfer to serving plate; keep warm under foil.
  5. Cook mushrooms, shallots and cloves in the same pan over high heat, about 5 minutes or until lightly browned. You may need to add a little more oil.
  6. Deglaze with Marsala, scraping all browned bits. Add broth and bring to boil. Simmer until liquid is reduced by half, approx 5 minutes.
  7. Turn off heat, stir in sage, and butter. Top with prosciutto. When butter and prosciutto is melted, it's done.
  8. Taste and season more if needed.
  9. Pour over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.49 Kcal (2125 kJ)
Calories from fat 300.69 Kcal
% Daily Value*
Total Fat 33.41g 51%
Cholesterol 78.35mg 26%
Sodium 1538.33mg 64%
Potassium 1027.94mg 22%
Total Carbs 33.91g 11%
Sugars 11.14g 45%
Dietary Fiber 5.29g 21%
Protein 22.81g 46%
Vitamin C 14.1mg 24%
Vitamin A 0.1mg 5%
Iron 3.6mg 20%
Calcium 92.4mg 9%
Amount Per 100 g
Calories 89.85 Kcal (376 kJ)
Calories from fat 53.24 Kcal
% Daily Value*
Total Fat 5.92g 51%
Cholesterol 13.87mg 26%
Sodium 272.37mg 64%
Potassium 182mg 22%
Total Carbs 6g 11%
Sugars 1.97g 45%
Dietary Fiber 0.94g 21%
Protein 4.04g 46%
Vitamin C 2.5mg 24%
Iron 0.6mg 20%
Calcium 16.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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