Chicken Salad Recipe

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Chicken Salad
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Ingredients:

Directions:

  1. Combine vinaigrette with a touch of mustard and hoisin sauce; season to taste with salt and pepper and toss with prepared chicken.
  2. Toss chicken with bell pepper and serve over washed lettuce; serve more dressing on the side if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.41 Kcal (1647 kJ)
Calories from fat 257.31 Kcal
% Daily Value*
Total Fat 28.59g 44%
Cholesterol 48.75mg 16%
Sodium 603.16mg 25%
Potassium 295.91mg 6%
Total Carbs 18.58g 6%
Sugars 3.25g 13%
Protein 17.01g 34%
Iron 1.1mg 6%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 275.21 Kcal (1152 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 44%
Cholesterol 34.1mg 16%
Sodium 421.93mg 25%
Potassium 207mg 6%
Total Carbs 13g 6%
Sugars 2.28g 13%
Protein 11.9g 34%
Iron 0.8mg 6%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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