Directions:
- Place chicken in shallow baking pan. Brush with oil, sprinkle with salt and pepper. Bake at 350F for 30 minutes.
- Arrange spaghetti in a 2.5 qt casserole. Top with par-cooked chicken pieces. Arrange green pepper, onion and olives over the top.
- Mix tomato sauce with worcestershire sauce and oregano. Pour over casserole. Sprinkle with parmesan cheese. Cover with aluminum foil and bake at 350F for 45 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.76 Kcal (1351 kJ) | ||
| Calories from fat | 154.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.18g | 26% | |
|---|---|---|---|
| Cholesterol | 308.04mg | 103% | |
| Sodium | 768.3mg | 32% | |
| Potassium | 476.49mg | 10% | |
| Total Carbs | 14.19g | 5% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 26.3g | 53% | |
| Vitamin C | 53.1mg | 89% | |
| Vitamin A | 4.1mg | 138% | |
| Iron | 19.8mg | 110% | |
| Calcium | 183.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 113.5 Kcal (475 kJ) | ||
| Calories from fat | 54.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 26% | |
|---|---|---|---|
| Cholesterol | 108.33mg | 103% | |
| Sodium | 270.18mg | 32% | |
| Potassium | 167.56mg | 10% | |
| Total Carbs | 4.99g | 5% | |
| Sugars | 2.02g | 23% | |
| Dietary Fiber | 0.8g | 9% | |
| Protein | 9.25g | 53% | |
| Vitamin C | 18.7mg | 89% | |
| Vitamin A | 1.5mg | 138% | |
| Iron | 7mg | 110% | |
| Calcium | 64.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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