Directions:
- In virgin olive oil, brown chicken, seasoned with garlic powder, Italian seasoning and salt, until golden in colour, over a med-high heat.
- Combine browned chicken with can of condensed cream of chicken and mushroom soup, box of Uncle Ben's chicken and wild rice, the rice seasoning packet and 1-1/2 cups of water. Mix well and transfer to a 1-1/2 qt casserole dish.
- Spread Stove Top cornbread stuffing mix over top of mixture and pour on 1 cup of water. Dab margarine on top.
- Bake in a 375-degree oven for about 45 minutes, or until rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.78 Kcal (1042 kJ) | ||
| Calories from fat | 120.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 21% | |
|---|---|---|---|
| Cholesterol | 67.27mg | 22% | |
| Sodium | 551.91mg | 23% | |
| Potassium | 337.5mg | 7% | |
| Total Carbs | 7.68g | 3% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 23.76g | 48% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.68 Kcal (438 kJ) | ||
| Calories from fat | 50.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 21% | |
|---|---|---|---|
| Cholesterol | 28.31mg | 22% | |
| Sodium | 232.23mg | 23% | |
| Potassium | 142.01mg | 7% | |
| Total Carbs | 3.23g | 3% | |
| Sugars | 0.2g | 2% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 10g | 48% | |
| Iron | 0.2mg | 2% | |
| Calcium | 7.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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