Chicken Quesadillia Recipe

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Chicken Quesadillia
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Ingredients:

Directions:

  1. Put cheese and chicken in a tortilla
  2. Grill it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.71 Kcal (2737 kJ)
Calories from fat 327.82 Kcal
% Daily Value*
Total Fat 36.42g 56%
Cholesterol 83.34mg 28%
Sodium 1138.92mg 47%
Potassium 357.13mg 8%
Total Carbs 50.63g 17%
Sugars 1.44g 6%
Dietary Fiber 2.77g 11%
Protein 31.01g 62%
Iron 2.8mg 15%
Calcium 475.5mg 48%
Amount Per 100 g
Calories 313.98 Kcal (1315 kJ)
Calories from fat 157.45 Kcal
% Daily Value*
Total Fat 17.49g 56%
Cholesterol 40.03mg 28%
Sodium 547.03mg 47%
Potassium 171.53mg 8%
Total Carbs 24.32g 17%
Sugars 0.69g 6%
Dietary Fiber 1.33g 11%
Protein 14.9g 62%
Iron 1.3mg 15%
Calcium 228.4mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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