Chicken Fry Recipe

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Chicken Fry
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Ingredients:

Directions:

  1. Mix the chicken well with the ingredients listed under For marinating in a large dish.
  2. Refrigerate for 30 minutes.
  3. Microwave on MEDIUM-HIGH power level for 5 minutes.
  4. Keep aside.
  5. Mix all the ingredients listed under For frying with little water.
  6. Whisk and prepare the batter till it is of thick dropping consistency.
  7. Put the cooked chicken into this batter.
  8. Mix gently.
  9. Fry this batter coated chicken pieces in hot oil.
  10. Deep fry.
  11. Remove from flame once the chicken pieces become dark red in colour.
  12. Place on a clean paper tissue and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.75 Kcal (2829 kJ)
Calories from fat 306.6 Kcal
% Daily Value*
Total Fat 34.07g 52%
Cholesterol 91.67mg 31%
Sodium 1375.78mg 57%
Potassium 515.31mg 11%
Total Carbs 59.1g 20%
Sugars 0.37g 1%
Dietary Fiber 3.03g 12%
Protein 31.12g 62%
Vitamin C 3.2mg 5%
Iron 2.4mg 13%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 288.2 Kcal (1207 kJ)
Calories from fat 130.76 Kcal
% Daily Value*
Total Fat 14.53g 52%
Cholesterol 39.1mg 31%
Sodium 586.76mg 57%
Potassium 219.78mg 11%
Total Carbs 25.21g 20%
Sugars 0.16g 1%
Dietary Fiber 1.29g 12%
Protein 13.27g 62%
Vitamin C 1.3mg 5%
Iron 1mg 13%
Calcium 14.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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