Chicken Quesadillas Recipe

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Ingredients:

Serving

8 (8 inch) flour tortillas
3 (2 lb) boneless chicken breasts
1 (4 1/2 oz) can old el paso green chilies, chopped
1 (1 1/4 oz) package taco seasoning mix
1 (1 cup) water
pico de gallo
four-cheese mexican blend cheese
2 tbsp butter or 2 tbsp vegetable oil

Directions:

Boil chicken breast.
Shred chicken into small pieces.
In a large skillet, mix chicken, green chilies, taco seasoning mix, and about a cup of water. Cook until all the water is almost gone.
You will need 2 tortillas per quesadilla. Spread thin chicken mixture on the tortilla, sprinkle with Pico de Gallo, & cover with thin layer of cheese.
Now top with another tortilla.
Lightly brown in skillet with butter or vegetable oil on both sides.
Slice like a pizza and serve with Spanish rice and refried beans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	667.49 Kcal (2795 kJ)
Calories from fat	197.31 Kcal
		% Daily Value*
Total Fat	21.92g	34%
Cholesterol	215.94mg	72%
Sodium	2316.74mg	97%
Potassium	1061.21mg	23%
Total Carbs	44.63g	15%
Sugars	0.14g	1%
Dietary Fiber	2.42g	10%
Protein	74.28g	149%
Vitamin A	0.1mg	2%
Iron	2.1mg	11%
Calcium	53.1mg	5%

Amount Per 100 g
Calories	137.73 Kcal (577 kJ)
Calories from fat	40.71 Kcal
		% Daily Value*
Total Fat	4.52g	34%
Cholesterol	44.56mg	72%
Sodium	478.02mg	97%
Potassium	218.96mg	23%
Total Carbs	9.21g	15%
Sugars	0.03g	1%
Dietary Fiber	0.5g	10%
Protein	15.33g	149%
Iron	0.4mg	11%
Calcium	10.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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