Chicken Quesadilla Recipe

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Ingredients:

Serving

1 cup fajita chicken strips (i buy swansons in the frozen food section)
2 cups colby-monterey jack cheese
4 burrito-size flour tortillas
4 tbsp soft margarine
6 oz sour cream (optional)

Directions:

Warm up electric skillet or a large frying pan.
Lay out Tortilla spread cheese and cut up chicken strips on half.
Fold in half and butter one side just like a grilled cheese.
Put on warmed skillet (butter side down) and butter other side.
Cook until it is lightly browned and cheese is melted enough to hold it together so you can flip it over.
Cook on that side until lightly browned.
Cut in half (easier to eat).
You can keep warm in the oven while you cook the rest.
Spread sour cream on top before you eat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1410.54 Kcal (5906 kJ)
Calories from fat	1036.53 Kcal
		% Daily Value*
Total Fat	115.17g	177%
Cholesterol	344.45mg	115%
Sodium	2442.33mg	102%
Potassium	689.38mg	15%
Total Carbs	18.07g	6%
Protein	85.03g	170%
Vitamin C	0.9mg	1%
Vitamin A	2.7mg	88%
Iron	1.2mg	7%
Calcium	1825.5mg	183%

Amount Per 100 g
Calories	301.17 Kcal (1261 kJ)
Calories from fat	221.31 Kcal
		% Daily Value*
Total Fat	24.59g	177%
Cholesterol	73.54mg	115%
Sodium	521.48mg	102%
Potassium	147.19mg	15%
Total Carbs	3.86g	6%
Protein	18.16g	170%
Vitamin C	0.2mg	1%
Vitamin A	0.6mg	88%
Iron	0.3mg	7%
Calcium	389.8mg	183%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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