Directions:
- In frying pan saute chicken onions and garlic til fully cooked.
- Place into casserole dish.
- Cover with green beans and corn.
- In sauce pan simmer water and bouillon cubes til dissolved.
- Add in milk and stir over low heat.
- Slowly whisk in flour a little at a time to prevent clumps.
- Add garlic powder, onion powder and pepper to taste.
- Whisk over low heat until thickened.
- Pour over chicken and veggies in casserole dish.
- In medium bowl whisk together flour, baking powder and sugar.
- Pour oil and milk together and add to flour mixture.
- Stir til dough forms.
- Shape dough into small biscuits (makes about 10) and place on top of chicken and gravy.
- Bake at 350 for 30 to 40 minutes or until biscuits are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.24 Kcal (650 kJ) | ||
| Calories from fat | 14.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Cholesterol | 13.21mg | 4% | |
| Sodium | 1202.33mg | 50% | |
| Potassium | 797.39mg | 17% | |
| Total Carbs | 28.53g | 10% | |
| Sugars | 19.18g | 77% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 7.61g | 15% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 328.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 77.86 Kcal (326 kJ) | ||
| Calories from fat | 7.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 2% | |
|---|---|---|---|
| Cholesterol | 6.62mg | 4% | |
| Sodium | 603.01mg | 50% | |
| Potassium | 399.92mg | 17% | |
| Total Carbs | 14.31g | 10% | |
| Sugars | 9.62g | 77% | |
| Dietary Fiber | 1.41g | 11% | |
| Protein | 3.82g | 15% | |
| Vitamin C | 2.7mg | 9% | |
| Iron | 0.5mg | 6% | |
| Calcium | 164.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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