Directions:
- Preheat oven 425. cook chicken and vegetables
- Saute onions in butter until translucent stir in flour salt & pepper add chicken broth and milk simmer till thick put chicken and vegis in pie pan pour sauce on top cover with 2 nd crust and bake for 35 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3058.91 Kcal (12807 kJ) | ||
| Calories from fat | 1754.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 194.95g | 300% | |
|---|---|---|---|
| Cholesterol | 193.04mg | 64% | |
| Sodium | 7172.56mg | 299% | |
| Potassium | 2348.02mg | 50% | |
| Total Carbs | 274.47g | 91% | |
| Sugars | 26.24g | 105% | |
| Dietary Fiber | 31.26g | 125% | |
| Protein | 53.86g | 108% | |
| Vitamin C | 96mg | 160% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 18.2mg | 101% | |
| Calcium | 525.8mg | 53% | |
| Amount Per 100 g | |||
| Calories | 161.25 Kcal (675 kJ) | ||
| Calories from fat | 92.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 300% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 64% | |
| Sodium | 378.11mg | 299% | |
| Potassium | 123.78mg | 50% | |
| Total Carbs | 14.47g | 91% | |
| Sugars | 1.38g | 105% | |
| Dietary Fiber | 1.65g | 125% | |
| Protein | 2.84g | 108% | |
| Vitamin C | 5.1mg | 160% | |
| Vitamin A | 0.2mg | 131% | |
| Iron | 1mg | 101% | |
| Calcium | 27.7mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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