Directions:
- Season chicken with seasoned salt and pepper. Heat oil in a large skillet over medium-high heat. Add chicken and saute until cooked through. Remove from heat and cut into chunks. Alternatively, you may use precooked chicken.
- In a large saucepan, melt butter and then slowly add flour, stirring until consistency of peanut butter, but not brown like a roux.
- Slowly add cream and keep stirring.
- Add chicken base, garlic, and onion and stir until thickened.
- Add peas, carrots, nutmeg, if using, and cut up chicken.
- Remove from heat.
- Fill baking dish with mixture, top with pie crust or bisquick mix.
- Bake 400 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.5 Kcal (2112 kJ) | ||
| Calories from fat | 346.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.48g | 59% | |
|---|---|---|---|
| Cholesterol | 94.66mg | 32% | |
| Sodium | 2592.23mg | 108% | |
| Potassium | 316.93mg | 7% | |
| Total Carbs | 34.14g | 11% | |
| Sugars | 9.27g | 37% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.1mg | 6% | |
| Calcium | 130.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 199.31 Kcal (834 kJ) | ||
| Calories from fat | 136.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 59% | |
|---|---|---|---|
| Cholesterol | 37.4mg | 32% | |
| Sodium | 1024.09mg | 108% | |
| Potassium | 125.21mg | 7% | |
| Total Carbs | 13.49g | 11% | |
| Sugars | 3.66g | 37% | |
| Dietary Fiber | 1.78g | 18% | |
| Protein | 3.34g | 17% | |
| Vitamin C | 2.7mg | 11% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.4mg | 6% | |
| Calcium | 51.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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