Directions:
- Heat a deep nonstick skillet over medium high heat. Add a tablespoon of extra-virgin olive oil and the chicken to the pan. Season chicken with salt and pepper. Brown chicken until lightly golden all over, about 5 to 6 minutes. Remove chicken from pan and return the skillet to the heat. Reduce heat to medium. Add another tablespoon extra-virgin olive oil and 1 tablespoon butter, the garlic and shallots to the skillet. Saute garlic and shallots 3 minutes. Add flour and cook 2 minutes. Whisk in wine and reduce liquid 1 minute. Whisk lemon juice and broth into sauce. Stir in capers and parsley. When the liquid comes to a bubble, add remaining 1/2 tablespoon butter to the sauce to give it a little shine. Add chicken back to the pan and heat through, 1 to 2 minutes. Toss hot pasta with chicken and sauce and serve. Adjust salt and pepper, to your taste. Top with fresh snipped chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1008.84 Kcal (4224 kJ) | ||
| Calories from fat | 344.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.32g | 59% | |
|---|---|---|---|
| Cholesterol | 73.27mg | 24% | |
| Sodium | 1215.73mg | 51% | |
| Potassium | 655.95mg | 14% | |
| Total Carbs | 122.79g | 41% | |
| Sugars | 9.77g | 39% | |
| Dietary Fiber | 8.72g | 35% | |
| Protein | 39g | 78% | |
| Vitamin C | 28.9mg | 48% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.1mg | 29% | |
| Calcium | 79.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 221.54 Kcal (928 kJ) | ||
| Calories from fat | 75.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 59% | |
|---|---|---|---|
| Cholesterol | 16.09mg | 24% | |
| Sodium | 266.98mg | 51% | |
| Potassium | 144.05mg | 14% | |
| Total Carbs | 26.96g | 41% | |
| Sugars | 2.15g | 39% | |
| Dietary Fiber | 1.92g | 35% | |
| Protein | 8.56g | 78% | |
| Vitamin C | 6.3mg | 48% | |
| Iron | 1.1mg | 29% | |
| Calcium | 17.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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