Directions:
- At home: Slice chicken breast halves across grain into 1/2-inch-thick strips and mix with paprika. Seal in a plastic freezer bag and chill up to 1 day or freeze up to 1 month.
- Mix lemon juice with wine, chicken broth, capers, and cornstarch. Pour sauce into a small unbreakable container and seal. Chill up to 3 days.
- Transport chicken and sauce in an insulated chest.
- In camp: Cook pasta, uncovered, in about 4 quarts boiling water until tender to bite, about 7 minutes.
- Meanwhile, combine oil and butter in a 9- to 10-inch nonstick frying pan over high heat. When hot, add about half the chilled (thawed) chicken strips and stir-fry until pieces are slightly browned and still faintly pink in the center (cut to test), 2 to 3 minutes. With a slotted spoon, transfer cooked chicken to a bowl. Repeat to cook remaining chicken, then return cooked chicken to pan.
- Shake sauce to mix and pour it into the pan with the chicken. Stir until sauce boils rapidly.
- Drain pasta and serve topped with chicken and sauce. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2216.88 Kcal (9282 kJ) | ||
| Calories from fat | 371.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.25g | 63% | |
|---|---|---|---|
| Cholesterol | 616.2mg | 205% | |
| Sodium | 3185.74mg | 133% | |
| Potassium | 2039.58mg | 43% | |
| Total Carbs | 263.81g | 88% | |
| Sugars | 11.89g | 48% | |
| Dietary Fiber | 12.68g | 51% | |
| Protein | 161.88g | 324% | |
| Vitamin C | 12.9mg | 22% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 9.3mg | 51% | |
| Calcium | 159.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 156.93 Kcal (657 kJ) | ||
| Calories from fat | 26.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 63% | |
|---|---|---|---|
| Cholesterol | 43.62mg | 205% | |
| Sodium | 225.51mg | 133% | |
| Potassium | 144.38mg | 43% | |
| Total Carbs | 18.67g | 88% | |
| Sugars | 0.84g | 48% | |
| Dietary Fiber | 0.9g | 51% | |
| Protein | 11.46g | 324% | |
| Vitamin C | 0.9mg | 22% | |
| Iron | 0.7mg | 51% | |
| Calcium | 11.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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