Directions:
- Bring a large pot of salted water to a boil.
- Place flour in a shallow bowl. Season cutlets with salt and pepper, then dip into flour, turning to coat; shake off excess.
- In a large skillet, heat 1 tablespoon oil over medium-high. Add half the chicken; cook until lightly browned and opaque throughout, 1 to 2 minutes per side. Transfer to a plate; cover with foil to keep warm. Repeat with remaining tablespoon oil and chicken (reserve skillet for sauce).
- Meanwhile, cook linguine in boiling water until al dente, according to package instructions. Reserve 1/2 cup pasta water. Add spinach, and stir until submerged. Drain pasta mixture and return to pot. Toss with 1 tablespoon butter; season generously with salt and pepper. Add some reserved pasta water if necessary. Cover to keep warm.
- Into skillet, pour wine and lemon juice. Cook over medium-high, stirring to loosen browned bits, until liquid has reduced to 1/3 cup, 4 to 5 minutes. Remove from heat; swirl in 2 remaining tablespoons butter until melted. (For a smoother sauce, strain through a fine-mesh sieve, if desired.) Add capers, and season with salt and pepper. Divide chicken and linguine among four serving plates;
- Top chicken with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 932.91 Kcal (3906 kJ) | ||
| Calories from fat | 463.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.54g | 79% | |
|---|---|---|---|
| Cholesterol | 107.93mg | 36% | |
| Sodium | 1045.71mg | 44% | |
| Potassium | 481.89mg | 10% | |
| Total Carbs | 78.01g | 26% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 5.7g | 23% | |
| Protein | 32.93g | 66% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.1mg | 17% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 295.2 Kcal (1236 kJ) | ||
| Calories from fat | 146.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.31g | 79% | |
|---|---|---|---|
| Cholesterol | 34.15mg | 36% | |
| Sodium | 330.9mg | 44% | |
| Potassium | 152.48mg | 10% | |
| Total Carbs | 24.69g | 26% | |
| Sugars | 0.57g | 7% | |
| Dietary Fiber | 1.8g | 23% | |
| Protein | 10.42g | 66% | |
| Vitamin C | 1mg | 5% | |
| Iron | 1mg | 17% | |
| Calcium | 18.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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